Southwest Michigan Dermatology Portage, MI
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Six Common Mistakes People Make When it Comes to Sunscreen
Protect Your Skin From Sun Damage By Following These Tips and Tricks.
1. Not using enough
When the effectiveness of sunscreen is tested a lot more is used that most people will put on themselves and their children. You should, depending on your size, be using an ounce or so to cover your skin that’s exposed to the sun.
2. Solely relying on it for sun protection
Sunscreen on its own is great, but it shouldn’t be your only line of defense against the sun’s harmful rays. Try to stay in the shade as much as you can and wear hats, sunglasses, and clothing that will help protect you. Also, don’t let the clouds fool you – harmful rays are still present on cloudy days.
3. Not paying attention to ingredients
Check with your dermatologist in Kalamazoo to see what sunscreen they recommend for you. In general, it’s important to avoid sunscreens that contain vitamin A.
4. Using too high of an SPF rating
Bigger isn’t always better when it comes to sunscreen. If you’re using a sunscreen that is greater than 50+ SPF it’s likely that the balance between UVA and AVB protection is off and the amount of protection you’re getting is not what you think it is. It also encourages people to stay in the sun longer thinking they’re extremely protected from the sun’s rays.
5. Applying sunscreen too late
Many people wait until they’re already out in the sun to apply sunscreen to themselves and their children. This is not a good idea considering the fact that sunscreen can take upwards of 15 minutes to properly absorb into your skin. Always apply sunscreen out of the sun at least 15 minutes before you go outside.
6. Not reapplying as necessary
One coat of sunscreen does not last you all day, especially if you’re in the water. Sunscreen should be reapplied every couple of hours and even more so if you’re sweating profusely or swimming. Be sure to read the products label to see when reapplication is recommended.